{"id":4294,"date":"2018-11-20T12:52:53","date_gmt":"2018-11-20T11:52:53","guid":{"rendered":"http:\/\/www.cope.es\/blogs\/eat-fit\/?p=4294"},"modified":"2018-11-20T14:30:26","modified_gmt":"2018-11-20T13:30:26","slug":"boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities","status":"publish","type":"post","link":"https:\/\/www.cope.es\/blogs\/eat-fit\/2018\/11\/20\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\/","title":{"rendered":"Boostconcept, el nuevo m\u00e9todo de entrenamiento de las celebrities"},"content":{"rendered":"<p>En <a href=\"http:\/\/boostconcept.net\/\"><strong>Boostconcept<\/strong><\/a> han creado un <strong>m\u00e9todo<\/strong> que combina un entrenamiento basado en <strong>un sistema de ejercicios funcionales<\/strong> propios de cualquier situaci\u00f3n de la vida diaria, acompa\u00f1ado de un <strong><a href=\"http:\/\/boostconcept.net\/nutricion\/\">programa nutricional<\/a> ajustado a las necesidades de cada persona<\/strong>. La nutrici\u00f3n y el entrenamiento son dos pilares fundamentales para conseguir objetivos, por eso en <strong>Boosconcept<\/strong> no comprenden un programa de entrenamiento que no est\u00e9 complementado con un estudio exhaustivo de la persona a nivel nutricional.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-3890\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1-300x200.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1-300x200.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1-768x512.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1-1024x683.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1-408x272.jpg 408w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-39-1.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Lo que diferencia al <strong>m\u00e9todo Boostconcept<\/strong> del resto de entrenamientos es que <strong>siempre vas realizar tu programa de ejercicios con un entrenador personal<\/strong>, y es que en <strong><a href=\"http:\/\/boostconcept.net\/entrenamiento\/\">Boostconcept<\/a> \u00a0<\/strong>realizan todos los entrenamientos bajo la supervisi\u00f3n profesional. Adem\u00e1s tendr\u00e1s un <strong>programa nutricional desde el primer d\u00eda<\/strong> adaptado a tus necesidades , costumbres y objetivos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-1710\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70-300x200.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70-300x200.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70-768x512.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70-1024x683.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70-408x272.jpg 408w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/02\/FOTOS-BOOST_04-07-16-70.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Es un<\/strong><strong> plan de trabajo global\u00a0<\/strong>y se desarrolla teniendo en cuenta el <strong>nivel de cada persona y sus necesidades<\/strong>, reajust\u00e1ndolo continuamente y aplicando diferentes ejercicios y disciplinas, escogiendo t\u00e9cnicas y movimientos aplicables a la vida cotidiana. El resultado,\u00a0 un <strong>programa de entrenamiento<\/strong> desarrollado\u00a0 <strong>para mejorar las principales capacidades f\u00edsicas <\/strong>como son la fuerza, potencia, velocidad, agilidad, resistencia y flexibilidad. Boostconcept en un\u00a0<strong>programa para todos los p\u00fablicos.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-3593\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4-300x200.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4-300x200.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4-768x512.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4-1024x683.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4-408x272.jpg 408w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/10\/FOTOS-BOOST_04-07-16-113-4.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Hoy en d\u00eda todos sabemos que una nutrici\u00f3n correcta es muy importante. Llevar una <strong>alimentaci\u00f3n sana y equilibrada<\/strong> y con unos h\u00e1bitos de vida saludables te ayuda a mantenerte en un <strong>adecuado estado tanto f\u00edsico como ps\u00edquico<\/strong>, ya que la mayor parte de las enfermedades son producidas por desajustes nutricionales y h\u00e1bitos no demasiado saludables.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-3658\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1-300x200.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1-300x200.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1-768x512.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1-1024x683.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1-408x272.jpg 408w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2017\/01\/FOTOS-BOOST_04-07-16-23-1.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Boostconcept <\/strong>en una potente uni\u00f3n de disciplinas para poder <strong>ponerte en forma de la manera m\u00e1s r\u00e1pida y efectiva<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>\u00bfA qui\u00e9n va dirigido?<\/u><\/strong><\/p>\n<p><strong>Los atletas<\/strong> que quieran rendir m\u00e1s dentro de sus disciplinas experimentar\u00e1n una mejora notable de su condici\u00f3n f\u00edsica.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-4264\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-300x300.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-300x300.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-150x150.jpg 150w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-768x767.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-1024x1024.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-170x170.jpg 170w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-73x73.jpg 73w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155-108x108.jpg 108w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/07\/IMG_0155.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>A todas las personas<\/strong> que no dedican su vida al deporte pero quieren mejorar su estado de forma tanto f\u00edsica como mentales.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"alignnone size-medium wp-image-2337\" src=\"http:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62-300x200.jpg\" alt=\"\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62-300x200.jpg 300w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62-768x512.jpg 768w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62-1024x683.jpg 1024w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62-408x272.jpg 408w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/02\/FOTOS-BOOST_04-07-16-62.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Un besito y feliz d\u00eda.<\/p>\n<p><strong>Reserva un entrenamiento en Boostconcept a trav\u00e9s de la app<\/strong> <a href=\"http:\/\/boostconcept.net\/tarifas-boostconcept-2\/\"><strong>Resawod<\/strong><\/a>.<\/p>\n<p><strong>Para m\u00e1s consejos y recomendaciones pod\u00e9is visitar mi<\/strong>\u00a0<strong>web\u00a0(<a href=\"http:\/\/www.boostconcept.es\/\">http:\/\/www.boostconcept.es<\/a>) \u00f3 (<a href=\"http:\/\/www.nutricionistacarla.com\/index.html\">www.nutricionistacarla.com),\u00a0<\/a>Facebook\u00a0(<a href=\"https:\/\/es-es.facebook.com\/pages\/Carla-Nutricionista\/247148305355492\">Carla Nutricionista<\/a>), \u00a0Twitter (<a href=\"https:\/\/twitter.com\/carlanutricion\">@carlanutricion<\/a>) e Instagram (<a href=\"https:\/\/www.instagram.com\/boostconcept\/\">Boostconcept<\/a>).\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/abcblogs.abc.es\/eat-fit\/wp-content\/uploads\/sites\/201\/2016\/12\/caritas.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"284\" height=\"300\" class=\"alignnone size-medium wp-image-1647\" src=\"http:\/\/abcblogs.abc.es\/eat-fit\/wp-content\/uploads\/sites\/201\/2016\/12\/caritas-284x300.jpg\" alt=\"caritas\" srcset=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/12\/caritas-284x300.jpg 284w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/12\/caritas-458x486.jpg 458w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/12\/caritas-218x230.jpg 218w, https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2016\/12\/caritas.jpg 480w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Boostconcept han creado un m\u00e9todo que combina un entrenamiento basado en un sistema de ejercicios funcionales propios de cualquier situaci\u00f3n de la vida diaria, acompa\u00f1ado de un programa nutricional ajustado a las necesidades de cada persona. La nutrici\u00f3n y el entrenamiento son dos pilares fundamentales para conseguir objetivos, por eso en Boosconcept no comprenden [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":2262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-4294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrenamiento-y-motivacion","category-nutricion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boostconcept, el nuevo m\u00e9todo de entrenamiento de las celebrities - EAT &amp; FIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cope.es\/blogs\/eat-fit\/2018\/11\/20\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boostconcept, el nuevo m\u00e9todo de entrenamiento de las celebrities - EAT &amp; FIT\" \/>\n<meta property=\"og:description\" content=\"En Boostconcept han creado un m\u00e9todo que combina un entrenamiento basado en un sistema de ejercicios funcionales propios de cualquier situaci\u00f3n de la vida diaria, acompa\u00f1ado de un programa nutricional ajustado a las necesidades de cada persona. La nutrici\u00f3n y el entrenamiento son dos pilares fundamentales para conseguir objetivos, por eso en Boosconcept no comprenden [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cope.es\/blogs\/eat-fit\/2018\/11\/20\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\/\" \/>\n<meta property=\"og:site_name\" content=\"EAT &amp; FIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cope\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-20T11:52:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-20T13:30:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cope.es\/blogs\/eat-fit\/wp-content\/uploads\/sites\/29\/2018\/01\/FOTOS-BOOST_04-07-16-45.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"csanchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cope_es\" \/>\n<meta name=\"twitter:site\" content=\"@cope_es\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"csanchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/\"},\"author\":{\"name\":\"csanchez\",\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/#\\\/schema\\\/person\\\/5ac41975f68df74353d692fe0096f98c\"},\"headline\":\"Boostconcept, el nuevo m\u00e9todo de entrenamiento de las celebrities\",\"datePublished\":\"2018-11-20T11:52:53+00:00\",\"dateModified\":\"2018-11-20T13:30:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/\"},\"wordCount\":396,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/wp-content\\\/uploads\\\/sites\\\/29\\\/2018\\\/01\\\/FOTOS-BOOST_04-07-16-45.jpg\",\"articleSection\":[\"ENTRENAMIENTO Y MOTIVACI\u00d3N\",\"NUTRICI\u00d3N\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/\",\"url\":\"https:\\\/\\\/www.cope.es\\\/blogs\\\/eat-fit\\\/2018\\\/11\\\/20\\\/boostconcept-el-nuevo-metodo-de-entrenamiento-de-las-celebrities\\\/\",\"name\":\"Boostconcept, el nuevo m\u00e9todo de entrenamiento de las celebrities - EAT &amp; 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Es cierto. Una nutrici\u00f3n inteligente puede transformar tu aspecto, tu salud y tu calidad de vida. \u00a1\u00a1Y no tiene que ser aburrido!! Podemos comer sano, natural y muy rico. No hace falta sufrir ni apuntarse a milagros. Existen mil trucos, \u00a1y no son de magia! La esencia est\u00e1 en tener ideas claras y organizarse. D\u00eda a d\u00eda. Y mover un poco el cuerpo, claro est\u00e1. Tampoco nos tenemos que apuntar a un marat\u00f3n cada semana. De todo esto vamos a hablar en este blog. Un blog pensado especialmente para ti, que si lo sigues, podr\u00e1 transformar tu vida, te lo advierto. El camino puede parecer siempre el mismo; lo que tiene de especial es con qui\u00e9n lo transitas. Me llamo Carla S\u00e1nchez Zurdo, soy nutricionista y entrenadora personal. 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